64 lbs, YP10 Ultimate System
Loading was crazy but I learned so much! The fat content in what I thought was healthy foods for me, was much higher then I should have had, even my favorite gluten free/sugar free muffin I learned was two servings so actually 16 grams of fat! The Fat burn phase really helped me to concentrate on portion sizes that were more appropriate, spending my time cooking and being creative with what I could use, actually tasting the foods themselves instead of buried in sauces. During maintenance I’ve learned that breads are just not my friends but that once or twice a week, it’s ok to have that sandwich or dinner roll. All in moderation. Simply put, nothing tastes as good as being more fit feels. I owe that to the Slim Me Program.